The swimming test in the Navy Physical Screening Test (PST) for jobs such as SEAL, SWCC (Special Warfare Combatant-craft Crewmen) and Explosive Ordinance Disposal (EOD)/Diver requires an underwater ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving -- you get a few options on how to swim. For jobs on the special ...

Watching these Olympic swimmers from 115-degree heat in Las Vegas makes me want to head over to the community pool and jump in. Do you ever wonder how those athletes make it look so easy? Many of us ...

PHOENIX, Arizona, July 23. TECHNIQUE must be addressed weekly in order to maintain efficient stroke mechanics during heavy training. This workout provides an opportunity to repair common technical ...

Swimming is all about strokes, just not the kind Roanoke’s Austin Bryson experienced. This spring, Austin, 12, was completing a workout when one side of his body became numb. He caught hold of the ...