The same can be true for any habit you want to change. If you tend to avoid getting involved in interpersonal disputes ...

If organizations want to truly capture leaders' performance, they should adopt this three-pronged framework that covers all ...

What does that look like in practice? Say that in the new year, you want to move your company into a bigger office space.

Thoughtful goal setting can boost organizational success while supporting employee wellbeing in a world of constant change.

This process of breaking down big, overwhelming goals into small achievable ones is called “Shrinking the Change.” Take your ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Geri Johnson January 1 ...

Setting and achieving goals helps kids (and grown-ups) build self-esteem — and teaches perseverance, too. When children set goals, it helps them practice executive function skills like planning.

What factors influence our success in reaching goals? Does setting a more ambitious goal generate self-confidence? Or does your confidence help determine your goal? Chicago Booth’s Avner ...

Spring is the perfect time for a reset—an opportunity to reflect on progress, adjust goals and finish the school year strong. For students, the mid-year stretch is a chance to assess their learning, ...

Trying to read more can be a hard habit to stick to. If you want to read more, try setting a goal to get you motivated. To make a goal that works for you — consider setting a genre or page count goal ...

“Waiting until January to set intentions often means starting from a place of pressure and depletion,” says Echo, a ...

When you set a large savings goal for retirement, you risk disappointing yourself. Rather than set an arbitrary goal, think about your spending needs. You may want to rethink a goal that isn’t ...