Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

As a parent, self-regulation is hard — especially when things feel out of control. As someone who studies this, here's how ...

Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show. There’s no ...

The foundation for healthy eating behavior starts in infancy. Young children learn to regulate their appetite through a combination of biological, psychological, and sociological factors. In a new ...

Many parents today feel a strong pressure to be "perfect" for their kids, partners, and households, even if it comes at the ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

The government approved the first self-regulatory guidelines yesterday for protecting children’s privacy on the Internet. The U.S. Federal Trade Commission (FTC) Thursday unanimously granted the first ...