Teenage years are very special to all of us. This is the time when we are still in the phase of defining ourselves and finding our individualities. Reading self-improvement books is a great way to ...

2024 was so tough that I almost thought I didn't accomplish any of my goals. But revisiting the beginning of my 2024 planner and gratitude journal showed me that I actually did a lot of what I ...

It is easy to dismiss self-help books and those who read them. But not only do we need serious self-help, we must also take self-help more seriously. Valued at $11 billion worldwide, self-help is a ...

The start of a new year is the perfect time to take stock of your life. Is there something you’ve always wanted to do but held yourself back from? Is there an area of your life you’ve always wanted to ...

Dieting is so pre-pandemic. The proof is in the bestselling books list. Every January, like clockwork, diet books would dominate, flying off shelves as self-conscious dieters desperately try to shed ...

One of the most popular literary genres is self-help, more recently termed self-improvement or personal growth. Over 18 million copies of self-improvement-focused books are sold every year, generating ...

I was in my mid-20s when I fell into one of the most toxic relationships of my life,” confessed journalist Emily Goodard in The Guardian. Her trouble wasn’t an abusive boyf ...

Last September, my husband and I moved to New Hampshire from Massachusetts. My longtime pals were now hours away, and I wanted to meet new people and establish roots in fresh soil. Really, I did. But ...