Teenage years are very special to all of us. This is the time when we are still in the phase of defining ourselves and finding our individualities. Reading self-improvement books is a great way to ...

2024 was so tough that I almost thought I didn't accomplish any of my goals. But revisiting the beginning of my 2024 planner and gratitude journal showed me that I actually did a lot of what I ...

We examine seven books that challenge the pressure to constantly optimise, improve and fix oneself. Through philosophy, ...

The start of a new year is a natural time to take stock. Everything comes bubbling to the surface. Is there something you’ve always wanted to do but held yourself back from? Is there an area of your ...

December might be the last month of the year, but it doesn't mean you can't read something that genuinely changes the way you ...

It is easy to dismiss self-help books and those who read them. But not only do we need serious self-help, we must also take self-help more seriously. Valued at $11 billion worldwide, self-help is a ...

Dieting is so pre-pandemic. The proof is in the bestselling books list. Every January, like clockwork, diet books would dominate, flying off shelves as self-conscious dieters desperately try to shed ...

Expertise and opinions of authors published by ForbesBooks. Imprint operated under license. February is a month to celebrate love, but what about centering self-love by bettering yourself personally ...

One of the most popular literary genres is self-help, more recently termed self-improvement or personal growth. Over 18 million copies of self-improvement-focused books are sold every year, generating ...

A psychologist's "little epiphany on the massage table" has sparked conversations around why you should beware self-improvement. Cass Dunn, a clinical and coaching psychologist, shared a profound ...