The many benefits of ancient sea salt remind us that nature gives us what we need. Whether using internally or externally, ancient sea salt is a holistic hero.

When you get a piercing, you’re deliberately creating an opening in your skin on part of your body. So, just as you’d care for an accidental wound to prevent an infection from developing, you must ...

Dead Sea salt may benefit your skin, muscles, and overall well-being. You can use it in baths or skin care to ease dryness, calm irritation, and relax sore muscles. Some people find it helps ease ...

We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human civilization—it’s been used for everything from currency ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...