Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

When Cindy Crawford and Gwyneth Paltrow credit a single habit for their skin health and recovery, the wellness world l ...

If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...

Many studies have found evidence that saunas can, in fact, play a role in reducing stress, providing pain relief, as well as ...

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...

WHEN KAYLA SIBILIA was 28 years old, she had that unmistakable feeling that she was ready for a big reset. So in the summer of 2016, she packed her bags and moved from San Francisco to a Massachusetts ...