From a lowered risk of heart disease and cancer to improved energy, dietitians explain what happens to your body when you ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Which brings us to a new study in JAMA Internal Medicine, which looked at the association between varying consumption levels ...

In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...

Protein is an essential nutrient with no shortage of benefits, from promoting muscle growth and strengthening the immune ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Some Florida Steak 'n Shake locations were the first to start cooking their french fries in beef tallow. Now, all locations ...

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

Primarily in the Northeast and Mid-Atlantic regions, Wegmans is a popular chain that people love for its top-notch customer service, high-quality products and rotisserie chicken, that's a bit high in ...