It's no secret that processed foods have lots of sodium, and there are two main reasons for it. Here's the science behind why ...

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...

Moreover, if you’ve ever been to a restaurant with clear, glass shakers and noticed masses of salt and pepper: bad sign. This ...

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector.

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...