Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Medically reviewed by Kathleen Daly, MDMedically reviewed by Kathleen Daly, MD Light therapy lamps have been found to be an ...

Light therapy has risen in popularity as a promising, non-invasive method to combat mental health challenges, particularly ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

Longer, darker days in winter can leave people feeling flat, low and lethargic which are all symptoms of seasonal affective disorder (SAD). During winter, the UK sees around seven hours of sunlight a ...

Common SAD treatments include medication, psychotherapy and phototherapy (light therapy). Seasonal affective disorder will look different depending on your unique expression of it. The common symptoms ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

As you know, winter is coming. For a lot of people this means that Seasonal Affective Disorder is beginning to set in. [Luke]’s mom already has a light therapy box. It’s one of those ...

Sliced Bread is testing more of your suggested wonder products to see if their bold claims stand up to scrutiny. Longer nights and overcast days can lead to the 'winter blues' for many and, for ...

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