Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...
Shoulder pain can significantly interfere with your exercise activities, but you can still safely perform an upper-body workout with a shoulder injury. The rotator cuff is a group of four muscles — ...
Strengthening your rotator cuffs the four muscles (and countless tissues) that surround the shoulder blades and help to stabilize the joints around them is essential for maintaining overall shoulder ...
Dear Doctors: I tripped on a tree root and almost did a face-plant. I landed on my hands with my arms stretched out, and now my right shoulder has started aching. My boyfriend thinks it’s a rotator ...
Verywell Health on MSN
Rotator cuff repair surgery: Everything you need to know
Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Rotator cuff repair surgery is used to fix torn shoulder tendons ...
Dear Dr. Gott: I am 82. I walk, hike and swim every day. I've been having a lot of discomfort in my right shoulder, arm and hand. When I swim, I can hear and feel my shoulder grinding. A friend says ...
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