In a vegetarian kitchen, grains serve as the most essential element to add nutrients and diversity to your meal ...

Here are five unique African grains that can add new tastes and health benefits to your meals. Teff, a tiny grain native to ...

pearl millet, rice, and sorghum. Data on yield, harvested area and harvest price were taken from the International Crops Research Institute for the Semi-Arid Tropics , Hyderabad. The findings also ...

Celebrate Chaitra Navratri 2025 with light, nutritious fasting foods like sabudana, kuttu, and fruits to stay energized while ...

For this, you need one and a half cups of millet poha, one small onion, two tablespoons of oil, a teaspoon of cumin seeds, 8-10 curry leaves, 1-2 green chillies, half a cup of peanuts, two ...