If you’ve ever experienced leg cramps at night, you know they’re no joke. They can rudely interrupt your sleep and startle you awake with a jolt of pain. Although they’re quite common, getting rid of ...

Muscle cramps are caused by sudden contractions, which are often brought on by dehydration, overexertion, or certain medical ...

Many people experience painful leg and calf cramps at night, which can have several potential causes. News 9 spoke with Dr. Lacy Anderson to explore the underlying factors behind these cramps and ...

Dear Doctor: Everyone I know has leg cramps at night. Other than the multitude of "home remedies" and stretching (which is the advice my doctor gave that make mine worse), what can I do? They ...

Learn why pickle juice is the athletes drink of choice for cramps, how it works, and whether it could also relieve menstrual cramps.

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before. A: We ...

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Q. I don’t have restless leg syndrome or nighttime leg cramps. Rather, I have “restless foot,” sometimes in the right foot, ...

Foot cramps can be extremely painful but you can get rid of them fast by carefully stretching the right muscles.

Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...