It is easy to fall into a routine by offering sessions in the same way, always performing self-healing in the same way, and ...

Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

Lori Mangano will be the guest on the “Lifting Your Spirit” show, airing Wednesday on Newburyport’s Channel 8, at 11:30 a.m., and on YouTube and SoundCloud, starting Thursday.