Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

Belly fat and bloating are common issues that many individuals aim to address for improved well-being. Belly fat, often linked to lifestyle factors and diet, can pose risks to overall health, ...

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...

If you’re dealing with occasional bloating, this spice may help you feel better–and it comes with other digestive perks, too. We've all been there—feeling like a balloon that's just been inflated a ...

Peppermint is an herb known for its cooling, soothing properties, which can be good to combat inflammation. Peppermint oil contains menthol to help relax your intestinal muscles and ease bloating or ...

Even if castor oil doesn’t help flatten your stomach, there is one science-backed pro when it comes to using castor oil ...

Feeling bloated? Castor oil might not be a science-backed method, but there are plenty of other natural and research-proven ways to reduce bloating and better your gut health. Here are a few easy ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...