Get this: When I woke up this morning, I actually wanted to get out of bed. Instead of cocooning myself in blankets and sleepily scrolling social media for an hour, I sprang up like all the peppy ...
Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...
Share on Pinterest Researchers say that just 15 minutes of red light therapy could help reduce blood sugar levels by almost 30%. Collab Media/Getty Images New research shows that red light therapy ...
If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...
The world of LED tools in beauty can feel like a minefield. Unless you’re a scientist, understanding which kind of light does ...