Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

A neurologist has issued a warning over two popular foods, claiming they could raise your risk of developing dementia by as ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...