Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness. In the TV and social media spot, we hear the inner thoughts of women waiting ...

As someone who's incredibly uncoordinated, with no general sense of rhythm, I didn't have the highest of hopes for my first foray into Zumba. But at The Body People fitness, aerial and dance studio in ...

CORPUS CHRISTI, Texas — Sunday was a coming together of fitness lovers. Zumba classes from all over came together to support the families of Uvalde. “We just want to bring hope through fitness, cardio ...

Salsa, sun salutation, stair running, single whip and booty shaking – summer fitness options at RiverScape MetroPark run the gamut from ancient practices to the latest dance party tunes. The ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...