Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...
In bench pressing, upper body strength is paramount. Technique and discipline are also crucial, and Colter Rammell seems to have plenty of both. The 15-year-old from Idaho set a new world record in ...
View post: I'm a Physical Therapist and Pilates Coach. This Is the Biggest Setback That Keeps Men Stiff and Injured Colter Rammell, age 15, set a world bench press record at WPC Championship. He ...
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