Once you start getting comfortable doing pull-ups (8+ reps in a set, basically), it’s time to keep challenging yourself with ...

PITTSFORD, N.Y. — A speech pathologist from Pittsford has earned her third Guinness World Record, this time for completing the most pull-ups with a 20-pound pack. Inga Simning, a mother of two, broke ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

FAIRVIEW HEIGHTS, Ill. (KTVI) – While many people struggle to do even one full pull-up, a teenager in Illinois has just completed thousands within 24 hours. Nineteen year-old Brandon Garrett grew up ...

April 2 (UPI) --An American man reclaimed the Guinness World Record for the most pull-ups in 24 hours after previously holding the record for less than one day. Truett Hanes previously attempted the ...

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...

Three guys committed to doing pull-ups every single day for 30 days to see how much strength and muscle they could build. The ...

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...

Pull-ups are one of the most effective upper-body exercises out there. They target your lats, biceps, shoulders, and core all at once. You don't need any fancy equipment or a gym membership. But if ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. FAIRVIEW HEIGHTS, Ill. (KTVI) – While many ...