If you've ever wondered how you can help your pregnant partner or friend feel some relief, you'll be glad to know there's a surprisingly simple trick. A man has revealed how to relieve some of the ...

Anyone who’s ever waddled through nine months of pregnancy would be wowed by the sight of a mom-to-be at 40 weeks, dead-lifting weight as part of a Crossfit regime.Meghan Leatherman, 33, of Phoenix, ...

Pregnancy is one of the most beautiful journeys of life, but it is also one of the most physically demanding. As your body ...

New moms must routinely lift and carry weights ranging from about 6 to 10 pounds – their tiny bundles of joy – shortly after giving birth. Yet current professional exercise guidelines only recommend ...

Megan Call, a 23-year-old mom who is currently pregnant with her second child, shared a video of herself making her baby bump nearly vanish into thin air. “The ultimate baby bump challenge,” she ...

Fitness expert Leah Keller shares tips to tone your post-pregnancy belly. — -- New mothers are turning to an exercise method to help beat the so-called "mummy tummy," the stubborn post-pregnancy ...