Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them ...

When it comes to antioxidant capacity, studies show that grapefruit has higher free radical-neutralizing power. However, ...

That gorgeous, jewel-toned fruit you walk past in the grocery store might be intimidating to crack open, but ignoring pomegranates could be one of the biggest mistakes you’re making for your health.

They are sweet, crunchy, and cost less than £2 a tub – yet somehow, most of us overlook them in the supermarket. Pomegranate seeds look exotic, but they’re one of the easiest and most affordable ways ...

Pomegranate juice is full of antioxidants and other essential nutrients. While the juice can be a refreshing choice, there are some drawbacks. For example, the drink may interact with certain ...

The post mentions that “drinking one cup of pomegranate juice per day may reduce artery blockage by up to 30 per cent,” ...

Check out the amazing benefits of eating pomegranate every day for 30 days. If there is one fruit that looks like a jewel box, it is the pomegranate. Those ruby-red arils bursting with juice are not ...

IN SHORT: While there may be promising studies on the effects on pomegranate on cancerous cells in-vitro and in animals, there is no evidence that the fruit can prevent, treat or cure cancer, as ...

Pomegranates are packed with fibre and antioxidants but are super low in calories. Eating them can do wonders for your heart ...