Jordan Stolz will leave the Olympics as the most-decorated individual athlete to represent the United States during this ...

The three-time Olympian builds on his family's medal legacy—and trains hard for a strong lower body, too.

View post: This Disease Can Sneak Up on You in Your 30s View post: 70-Year-Old Fitness Veteran Shares the Exact Workout Routine and Supplement Stack He Uses to Build Muscle and Stay Lean 70-Year-Old ...

PARIS, Dec 22 (Reuters) - Camelia Toldea has packed her family's suitcases ready for a quick exit from an abandoned building where she and dozens of other Roma live, fearful the squat will be next in ...

Most people should squat "to parallel," but there are times for going higher or lower.

Squatting is a foundational exercise in any gym routine. But while you probably think of the conventional, gold-standard back squat, the front squat is an underrated variation that deserves to be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." RYAN COCHRAN-SIEGLE comes from a long line of skiers. There have been five other Olympians in his family, ...