Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

The public will be able to enjoy the new $2 million pool at Highlands High School through a free, open swim program for ...

Child drownings grab headlines, lead newscasts and spawn annual water safety awareness programs. But far more drowning victims in Maricopa County are 13 or older. "If you look over the years, adults ...