Oat milk, about three grams ... They're mostly not fortified with other nutrients like potassium. Soy milk, actually, is a good source of potassium, but some of the others are not.

Oat milk can be fortified with nutrients like B12, vitamin D, and potassium. Oatly, one of the most popular oat milk brands in the U.S., is fortified with vitamins A, B12, and riboflavin (B2 ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

potassium, riboflavin or vitamin B2, and vitamin B12) or that are routinely added (vitamins A and D). The Planet Oat Oatmilk Original is part of the Milk & Milk Alternatives test program at ...

Spoiler alert: oat milk is not a healthy alternative,' she wrote, explaining that the processing method involves industrial enzymes breaking down oats into a slurry that's 'anything but natural'.

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

Oatly Barista Edition oat milk, Premier Protein shakes and Stumptown cold brew coffee are just a few of the recalled products Consumers are being urged to check their refrigerators and pantries ...

or use something like coconut milk for a touch of sweetness and potassium. Our High-Protein Peanut Butter Cookie Dough Overnight Oats recipe uses creamy soy milk for richness and bonus protein ...