"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." When you have a stuffy nose that won’t quit, you’ll do anything to feel better. That includes ...

Swami Durga Dayananda of the Shoshoni Yoga Retreat was nervous the first time she used a neti pot, raising the container of warm, salty water to her nostril and pouring it in. “I was terrified,” she ...

Slosh a little salty water into your nose, and it’s like a satisfying kick in the sinuses. For some people, nasal irrigation has become part of their daily morning ritual, like brushing your teeth.

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...

It's officially allergy season, and many people are struggling with the sniffles, congestion, itchy eyes and more. In fact, 81 million people in the U.S. were diagnosed with seasonal allergies in 2021 ...

The neti pot (also known as a nasal saline irrigation system) is a decongestant technique that dates back centuries, with roots in Ayurvedic medicine . And while its become a pretty popular method in ...

With allergies and colds causing runny noses, nasal congestion, and sinus pressure, you may think your answer is to use a neti pot. Nasal irrigation isn't new, but is it safe? We asked allergist Dr.

As cold and flu season continues, Americans turn to all sorts of remedies to stifle their symptoms. Among them is the neti pot – a small teapot-like vessel with a long spout used to flush out clogged ...