Constipation affects many people, causing discomfort. New research highlights simple dietary solutions. Eating kiwis, rich in ...

One of the most trusted fiber remedies for constipation is psyllium. Psyllium comes from the outer shell of seeds from a ...

It is fortunate that constipation is usually caused by lifestyle factors or eating habits, and can be relieved without the ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

If you are looking for natural ways to ease constipation symptoms, then you have landed on the right page. Check out the ten ...

Coconut water is packed with beneficial nutrients, including magnesium and potassium, which may help support healthy bowel movements. Naturally hydrating, it can help with digestion. You can drink ...

While scientists have not yet specifically looked into whether aspartame can cause constipation, some research indicates it may affect a person’s gut microbiota. However, the results are conflicting.

Americans love coffee. As many as 154 million adults start their day with a coffee, whether it’s a cup from the French press at home, a double espresso from the local coffee shop or a coffee drink ...

Constipation can occur due to poor diet, dehydration, or a sedentary lifestyle. Fortunately, several natural home remedies ...