Many natural remedies remain prevalent for a reason. If they didn't work, they would have been abandoned generations ago. However, here are several classic, natural remedies that remain tried and true ...

The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...

Learn what kind of tea helps you sleep to let Mother Nature’s natural sleeping herbs work on your behalf to obtain the restorative rest you need. Grogginess and lethargy only scratch the surface of ...

So, you’re cleaning up your diet, your exercise routine is finally consistent and you’re thinking now is the time to start adding nutritional supplements, natural herbs and products to take your ...

In our always-connected, notification-filled lives, finding moments of calm feels increasingly like searching for a unicorn. The racing thoughts, the tight chest, the constant worry – stress and ...

Staying fresh and odor-free is a non-negotiable part of our daily routine. Deodorants have long been our go-to solution, promising to keep us smelling pleasant throughout the day. However, as we ...

Imbalanced Vata is not a disease but a signal that the body needs alignment. Through mindful eating, routine, yoga, and ...

"Weight loss with berberine is mild. Two to four kilos over a few months, not 10-15% body weight loss," said the expert ...

The best treatment for depression can vary depending on a person's medical history and their severity of symptoms. For some people, particularly those with mild depression, certain herbs and ...

Rheumatoid arthritis (RA) occurs when the immune system mistakenly attacks the membranes that line the joints and causes inflammation. There’s no cure for this chronic condition, and the drugs used to ...

High uric acid can be managed with two common herbs, Clove and Aloe vera, according to Ayurveda Doctor Manisha Mishra. These herbs may help by inhibiting xanthine oxidase, the enzyme responsible for ...