Your alarm goes off and as you roll over to smack the snooze button, you take your first deep inhale of the day—only to find that you can't breathe deeply through your nose. Sound familiar? You're ...

There are two things I Google more than anything else. One is the age of a celebrity, like Martha Stewart. She’s 84, because ...

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

‘Tis the season for the sounds of sniffles. A stuffed up nose seems to be a staple of colder weather, especially as cold and flu season has hit its peak from now until February. While avoiding ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on congestion, with or without fever, for a few insufferable ...

Health expert warns against using nasal decongestant sprays containing xylometazoline or oxymetazoline for more than seven ...

UK health experts warn that excessive use of decongestant nasal sprays can cause irreversible nasal damage and long-term ...