For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

How are those muscles doing today? We all know that as the years go by, our bodies go through changes. Some are super obvious ...

Decision-making is complicated, even when, and sometimes even more so, it’s a seemingly simple choice. Fortunately, you can use a quick and easy muscle testing method with your fingers when you can't ...

There's a sign of human evolution hidden right inside your body, and one little test could help you see it. Jonathan Bennion, M.P.A, the co-founder and director of the Institute of Human Anatomy in ...