Taping your mouth shut to stop snoring? Yup, it’s a thing — and it works. Here's how to do it safely
Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way ...
Clinical Advisor15h
Nocturnal Mouth-Taping Shows Promise for Sleep Apnea
Researchers reviewed the literature on nocturnal mouth-taping and evaluated claims made on TikTok about the benefits of mouth-taping during sleep.
Forget mouth taping to reduce snoring or sleep apnea symptoms — experts share 5 tips they'd use instead
"Dry throat tissues can increase snoring, so drinking enough water throughout the day should help combat this," he recommends ...
Is 'Sleepmaxxing' The Secret To The Rest You’ve Been Missing Out On?
The viral wellness trend involves social media users sharing tips and tricks for better sleep. But is it a safe bet?
DrBicuspid8d
What dental professionals need to know about mouth taping
There is a debate about whether taping your mouth shut while you sleep is good or bad. The discussion gets even muddier when professionals from all walks of life argue whether mouth taping is a good ...
From sunrise alarm clocks to mouth taping, which sleep trends are actually worth it?
Struggling to sleep? The right setup can make all the difference. Find out which sleep trends are worth it and how to create your ideal sleep space.
BBC doctor tells people with condition who need toilet at night to avoid product
Doctor Oscar Duke has spoken to BBC Morning Live TV hosts Gethin Jones and Gaby Roslin and said one product could affect your ...