We all encounter people who leave a shadow over our day - the coworker who criticizes under the guise of advice, the friend whose compliments feel like hidden jabs, the acquaintance whose lingering ...

Chanting repetitive sacred sounds like Hanuman mantras can calm the nervous system and reduce stress by engaging ...

Tuesday is considered one of the most powerful days in the Hindu spiritual calendar. It’s the day ruled by Mars, the planet of courage, discipline, and raw inner fire. It is also the day dedicated to ...