Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Obstructive sleep apnea (OSA) risk correlated with mental health conditions in middle age and older adults, a large Canadian ...

When it comes to serious mental illness, family caregivers are crucial partners. But often, they must fend for themselves. A ...

A high-profile tragedy reveals the adult mental health crisis facing families nationwide — marked by addiction, isolation, ...

Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

A grief specialist shares practical ways to reduce stress, connect with others, and nurture your mind in 2026.