These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

Along with speaking with your primary care physician, understanding the differences between both diets is the best way to ...

Nestled on the sun-drenched southern coast of Cyprus, Limassol is a city where the Mediterranean lifestyle comes alive — a place where ancient history, seaside charm, and modern energy blend ...

Go Greek Yogurt, the Mediterranean lifestyle brand known for its authentic Greek yogurt experience and celebrity following, today announced a new franchise partnership with Sweetzer Capital. As part ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type ...

DEAR MAYO CLINIC: I’ve read that following the Mediterranean diet is good for your heart, but I’m not quite sure why. If I decide to give it a try, how would I get started? ANSWER: Extensive research ...

A Spanish clinical trial has found that a lower-calorie Mediterranean diet, combined with light exercise and weight support, ...

Research uncovers gender-based patterns in Mediterranean diet habits and lifestyles, showing that women make more health-conscious food choices while men lead in activity and social engagement. Study: ...

(CNN) — Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to chronic disease and dementia, a new study found. While that may seem ...

Mediterranean Letters invites audiences to an evocative evening where music and poetry intertwine, capturing the essence of ...

Maria Branyas Morera, the world's oldest person at 117, intrigued scientists with her exceptional longevity. A recent study analyzing her cells reveal ...