Nettle is packed with potential, from its spinach-like leaves when cooked, to its powerful medicine when dried and steeped in ...
Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...
Medically reviewed by Allison Herries, RDN Key Takeaways Black tea and herbal tea contain antioxidants, but black tea ...
That carefully selected herbal tea sitting in your kitchen cupboard might have all the medicinal potential in the world, but here’s the uncomfortable truth — you’re probably brewing it all wrong. Most ...
Experts explain what you need to know about each popular brew.
Some herbal teas like ashwagandha and ginkgo biloba can interact with certain medications. St. John’s wort may reduce birth control effectiveness and increase blood clotting risks. Goldenseal and ...
Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...
The common cold can strike at any time of year, but most people likely associate colds with winter. Colds tend to spread more easily in winter, when people typically spend more time indoors with ...
The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...
YOU can’t beat a steaming hot cup of tea first thing in the morning. Not only does the brew soothe and perk you up, it’s also ...