Red lentils are a brilliant way to feed your family on a tight budget, and some storecupboard spices add real depth of flavour to this vegan masoor dal. Put the lentils in a large saucepan and add ...

Step 3 Heat 2 tbsp vegetable oil in a large frying pan and fry 1 finely chopped onion for 2-3 minutes until it is translucent. Step 4 Add 1 x 4cm cinnamon stick, 2 tsp ground cumin seeds, 2 tsp ...

As per the research by the National Institute of Health (NIH), masoor dal has a low glycemic index. However, it is advisable to consult a dietitian or healthcare professional for personalised ...

Wash drain and soak masoor ki dal. 2. Now pour water in a pan, add the dal to it with salt. Bring to boil. Let the dal simmer on low to medium heat. 3. Heat a deep pan, add ginger, garlic and onion.