Sanskrit mantras are vibrations of words that have a positive effect on the mind and intellectual faculties. Chanting these ...
Cambridge, Mass.—At the Vigil tonight, in my neighborhood church (I go to my regular parish in the morning), I enjoyed as always the first hour in particular, the actual Vigil: the lighting of the new ...
'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...
Several years ago, I was working with a patient who was so chronically angry it was painful and a little terrifying to sit in a room with him for 45 minutes at a time. He was very focused on it being ...