The Smith machine is probably the most polarizing piece of gym equipment. Every cheap commercial gym has one, and it’s many folks’ introduction to squats and other barbell lifts. But it’s not a ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

The Olympic barbell is one of the most essential tools in modern strength and performance training. While it may look similar ...

Do you miss deadlifts, front squats, and shoulder presses? Nothing compares to that badass feeling of wrapping your hands around a barbell and grunting while lifting something heavy. But if you can't ...

Squats are one of the very best exercises for your legs, and nearly everybody who lifts heavy weights regularly does some form of squat. But perhaps you’ve heard that squats are bad for your knees, or ...

The bench press is a strength training exercise for your upper body. To do it, you'll need free weights or a barbell with weight plates. Although it looks like a simple move, you'll need to learn ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? If you’re serious about strength training, there are few pieces of workout equipment ...

According to a recent Facebook post by York Barbell, the company is weighing whether to restore movement to its famous roadside landmark — the Barbell Man. For decades, the towering figure has stood ...