Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Regarding the article “Effects of three different training modalities on the cross sectional area of the lumbar multifidus in patients with chronic low back pain”, 1 I would like ... the effect of ...

Side sleepers will want to put a pillow between their knees to benefit their spine, pelvis, and hips. Stomach sleeping isn't recommended if you have lower back pain but if you can't help but ...

Approximately 10 months earlier, she experienced acute pain in the (thoracic-lumbar) mid-spine during a training camp, on the uneven bar. She reported no acute trauma. The pain was located at the ...