Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Verywell Health on MSN
5 herbs and spices to combine with turmeric to boost its health benefits
Medically reviewed by Aviv Joshua, MS, RDN Turmeric, an herb known for its powerful antioxidant and anti-inflammatory ...
Your gut impacts digestion, immunity, mood and even how long you live—it's that vital. Mint supports gut health by easing cramps, reducing inflammation and fighting bad bacteria. Use fresh mint leaves ...
Dietitians say this bright, aromatic herb might do more for your heart health than you think. Cilantro contains phytosterols, plant compounds that support healthy cholesterol. Cilantro helps fight ...
Several herbs and plants, such as aloe vera and lemongrass, may help alleviate symptoms of sickle cell anemia. However, further research is still needed to understand the exact effects. Sickle cell ...
We consulted a Chinese medicine doctor to get all the intel needed before trying medicinal herbs and plants (including super-trendy mushrooms). There’s this place in LA where you can literally drink ...
The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...
Share on Pinterest Adding herbs and spices to foods may affect gut health, research finds. Danny Lehman/Getty Images Scientists researched whether polyphenols found in foods, herbs, and spices in ...
Herbs like turmeric, ginger, and garlic may support respiratory health and reduce inflammation, but it’s important to know how to use them safely alongside prescribed medications. If you have asthma, ...
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