Some, however, aren't as straight forward—like putting lemon in your drinking water. “Drinking lemon water has become quite ...

Discover how lemon water actually affects weight loss with science-backed methods for preparation, timing, and realistic expectations. Learn what works.

But miracle-talk aside, lemon water could indirectly help people lose weight. For one thing, thirst is often mistaken for hunger, Dejulius says. Because many people find plain water boring or ...

Does lemon water help you lose weight? To be clear: Lemon water is not a weight loss drug or standalone method of weight loss. However, drinking it may help you lose weight, indirectly.

Ginger works well with lemon so we’ve used ginger biscuits in the base, but you could swap them for digestives or oaty biscuits instead. Grease and line a 22–23cm/8½–9in loose-bottomed or ...