Updated federal guidelines and top cardiologists reveal which cuts of meat support longevity—and the specific cooking secrets ...
New dietary guidelines focus on reducing processed food and added sugars, while increasing whole foods and proteins. A ...
Fitgurú on MSN
Experts reveal the best (and worst) meats for gut health and how to eat them the right way
While protein is essential, the way you prepare and choose your meat can make or break your gut health, according to ...
Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...
WISH-TV on MSN
Dietitian clarifies new federal dietary guidelines, focus on real food, portion control
New dietary guidelines focus on reducing processed food and added sugars, while increasing whole foods and proteins. A ...
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