A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

An NIH-supported study found that infants with more diverse gut bacteria at one month had lower blood pressure at age six.

How gut imbalances contribute to skin breakouts and what you can do to heal your gut for clearer skin.we will explored this ...

such as inflammatory bowel disease and metabolic disorders. However, the study also highlights some limitations. While CB1R inhibition effectively prevented alcohol-induced leaky gut, it did not ...

Heavy alcohol consumption is a leading cause of gastrointestinal diseases, with binge drinking linked to increased intestinal ...

Heavy alcohol consumption is a leading cause of gastrointestinal diseases, with binge drinking linked to increased intestinal permeability—a condition ...

Medicinal mushrooms like Reishi, Chaga, Turkey Tail, and Cordyceps offer powerful immune-supporting benefits through their ...