If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.

Regular exercise is critical to leading a wholesome life, and possessing the right equipment is imperative to achieving your health and fitness aspirations. A workout mat is a crucial apparatus ...

Whether you're looking for a way to build out your home gym or you're simply gathering accessories for your next fitness class, an exercise mat can make any workout quieter and more comfortable.

Chris Townsend and Steph Wetherell have been out testing a range of sleeping mats. The post Lying down on the job: we test ...