The ketogenic or simply keto diet is a low-carb, high-fat and moderate-protein diet. A common goal of people on the keto diet is to achieve ketosis, a natural state in which your body burns fat for ...

The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, increased levels of good ...

What Is a Ketone Test? A ketone test can warn you of a serious diabetes complication called diabetic ketoacidosis, or DKA. An elevated level of this substance in your blood can mean that you have very ...

Sicking to any diet is hard, but the high-fat keto diet is particularly challenging. That’s because it requires maintaining ketosis, or fat burning mode. Typically, you’ll need to eat less than 50 ...

Ketones are water-soluble lipid (fat) molecules that your body produces during ketosis, when it uses fats instead of glucose (sugar) for energy. This usually happens when glucose stays in blood ...

According to Gilmore, the strips aren't 100 percent reliable . Hydration can affect the concentration of ketones in your urine, which may give an incorrect reading. Although the urine strips aren't ...

Ketostix is a product that is used for ketone detection. It detects ketones from your urine and is an alternative to testing your blood. Similar to Ascencia Diabetes Care’s Diastix , Ketostix changes ...

So far, I am not diabetic, but my A1C has been creeping upward. In an effort to control my weight and reap the benefits of ...

All the news about the ketogenic diet makes it seem like a good idea to achieve nutritional ketosis—when your body burns through all the carbs you’ve stored and begins breaking down fat for energy.