Jaggery is a natural source of iron, which helps improve haemoglobin levels, reduce the risk of anaemia and boost energy Unlike refined sugar, jaggery has a lower glycemic index, which helps in ...

The rice should be cooked till you can mash it with your fingers. Add the jaggery syrup, coconut, ginger, cumin seed and cardamom. Keep stirring as you cook on medium heat. The mixture will thicken.

Jaggery helps in flushing out toxins from the body while gram's fibre aids in eliminating waste, enhancing overall detoxification.

If using dried neem flowers, soften them by soaking them in water for a few minutes. Make a jaggery syrup by dissolving the jaggery in enough water in a small bowl (one cup is a enough amount).

Strain the pulp. For one cocktail, combine 2 tsps of mango pulp, 1 tsp of jaggery syrup, 45 ml tequila, a pinch of black salt, and 1 tsp lime juice in a cocktail shaker. Shake well to combine.

Then, strain the jaggery syrup and set it aside. Heat one teaspoon of clarified butter in a pan. Add the split green gram and fry for a couple of minutes until they turn slightly golden brown ...

The nutty and crunchy peanut brittle is made by roasting the peanuts and mixing them together in a thick jaggery syrup and then cooling it. Puran Poli, a traditional Maharashtrian sweet flatbread ...

Some of the most common natural sweeteners include honey, stevia, coconut sugar, jaggery, and maple syrup. Unlike artificial sweeteners, which may have potential health risks, natural options ...