If you're cutting back on salt, you may need to pay special attention to your intake of this important mineral It's essential to get a daily dose of iodine, and iodized salt is a key source.

Iodised salt is essentially table salt with added ... the differences in health benefits are often minimal when consumed in moderation. For most people, a balanced diet with diverse sources ...

Lower iodine levels and use of non-iodized salt are linked to a higher risk of frailty in people with type 2 diabetes. This ...

America’s great salt swap began in the 1980s, when farmers’-market culture and the health-food movement helped American chefs acquaint themselves with specialty ingredients, Bitterman told me: ...

While table salt is commonly used in most households, Himalayan pink salt has gained popularity for its perceived health ...

But after iodine supplements were shown to help prevent them, iodised salt was "rolled out" in 1924. By the 1940s, goiters had all but "vanished". Now, thanks to complacency, changing diets and a ...

You may be at a greater risk of iodine deficiency if you are pregnant, vegan, or avoid salt. To treat iodine deficiency, you should increase your intake of iodine-rich foods like seafood ...