It’s recommended to use SAD lamps in the morning. Yoga can be practiced any time of the day but it’s a fabulous thing to do ...

Backed by the NHS, light therapy involves the use of a light box – also known as a SAD lamp – to simulate exposure to natural sunlight. That’s not the same as a daylight alarm clock or wake ...

This SAD lamp from Beurer provides a daily dose of daylight if you want to maintain energy levels during darker months. It's small enough to sit neatly on an office desk and is operated using a single ...

Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

Medically reviewed by Kathleen Daly, MDMedically reviewed by Kathleen Daly, MD Light therapy lamps have been found to be an ...

TL;DR: The Lumie Task should be your go-to SAD lamp if you suffer from winter blues and also want to up your energy, alertness and productivity levels There’s less than a fortnight to go until ...

It's slender, creating a SAD lamp you can take with you anywhere. You can place the Lumie Vitamin L in either portrait or landscape orientation, I prefer using it in portrait as it's sturdier.

Best SAD lamp overall: Lumie Task SAD Lamp Best value SAD Lamp: Osalis Compact 1000 SAD Lamp Best for ease of use: Lumie Dash Best for travel: Beurer TL30UK SAD Lamp Unfortunately, your trusty old ...