Dreaming of a flatter tummy and a defined waistline? You're not alone! Belly fat is a common concern, but the good news is ...
Lose Your Mummy Tummy introduces the Tupler Technique a groundbreaking set of simple abdominal exercises that decrease the diastasis and result in a firmer flatter stronger belly and a reduction or ...
A mummy tummy is the ""unsightly bulge,"" also known as diastasis, caused by the separation of the outermost abdominal muscles during pregnancy. But it isn't permanent, says R.N., personal trainer, ...