Does lactose increase absorption of calcium? What's the best way to safely cut squash? Carrie Dennett dives into these ...

There's a lot to love about squash. The mild, malleable, flavorful vegetable can be endlessly reinvented into dozens of different dishes. And there are so many varieties! From thick-skinned ...

Medically reviewed by Kierra Brown, RD Winter squash varieties like acorn, butternut, and delicata are rich in vitamins A and ...

If preparing winter squash is new for you, then acorn squash can be a good first place to start. It appears dark green on the outside and the inside is yellow to orange. Chances are your annual trip ...

There's nothing cozier than a piping hot bowl of creamy homemade butternut squash soup enjoyed on a chilly winter evening. If you have been growing your own winter squash plants this past year — ...

A: Pumpkin and winter squash are already very shelf-stable once they’ve been cured. Just wipe the rind with either vodka or ...

This mildly flavored squash is named for its acornlike shape and can be found in most grocery stores across the United States. There are several subvarieties, including white acorns, gold acorns with ...

Sara Haas has been a professional chef for 15 years and a licensed dietitian for 20 years. In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, ...

Every time Amber publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...