The goal of taking 10,000 steps a day came from the brand name of a Japanese pedometer called the "Manpo-kei," which means ...
Hosted on MSN
How to burn calories without walking 10K steps a day
You've probably heard that walking 10,000 steps a day is the key to fitness. While walking is great for health, not everyone has the time or lifestyle to reach this goal daily. The good news? You ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback